Thursday 25 September 2014

The Magic Glove


The Magic Glove by Dr Elizabeth McCardell, BA, BA (Hons), M. Couns., PhD, Dip CH
Oct 2014 
 
Imagine wearing an invisible glove that, when you touch a really sore part of your body, diminishes the pain, or takes it away altogether. You can look at the glove, and yes, there really isn’t anything there, but yet you can feel it, sort of. There is a  sensationless sensation covering your hand. It’s the magic glove of anaesthesia.
The anaesthetic glove is a technique used in clinical hypnotherapy that is profoundly effective in changing the experience of acute and chronic pain.
What occurs in this hypnotic process is not yet fully understood, but the effect is measurable, just the same.  Brain-imaging studies show a significant and consistent change in how pain feels experientially as well as the reduction in  firing around the associated place in the brain where pain is felt. How successful this change is depends on how receptive to hypnotic suggestion a person is. 75% of people studied in experiments investigating this show a substantial improvement, while some receive moderate improvement; very few are not responsive at all. For evidence based proof, if this is important to us, these are very good odds.
The repeated and prolonged use of pain relief medication in chronic pain conditions such as arthritis, fibromyalgia, headaches, backaches, temporal mandibular disorders, etc is sometimes not advised. Sometimes such medication significantly damages the gut, or causes others reactions that are very unpleasant, like nausea, vomiting, headaches, etc.  Hypno-analgesia decreases a person’s sensitivity to pain when the strength of such pain is interfering with every day life. Pain, obviously, is useful in telling us something is wrong, but too much pain is debilitating. On-going pain also lengthens the amount of time a person stays in hospital. Reducing it, allows natural healing to occur more easily.
The magic, or anaesthetic, glove may be taught during the course of  hypnotherapy sessions so that it may be employed whenever the patient wants to control their own level of pain.
What is going on in the brain, as shown by brain scans, demonstrates that hypnotherapy actually produces a physical effect, and that it isn’t just a psychological technique. We are, after all, whole beings (mind and body united). 
Brain scans have certainly been used interestingly in the observation of what is going on neurologically, but the measurement of hertz levels also shows very interesting things. A paper I read a couple of years ago illustrated how, under hypnosis, the person’s brainwaves showed a dominance of theta, delta, and a  bit of alpha patterns. Theta brain-waves are associated with healing, strengthening the immune system,, creativity, intuition, enhanced concentration, and increased memory. Theta brainwaves are found mostly in sleep, meditation, and hypnosis, as well as deeply relaxed states. The heightening of theta brain-waves in hypnosis points to the especial value of such techniques for sleep disorders. Delta brainwaves are associated with deep sleep, where a person’s heart rate slows down and a deep relaxation occurs. Alpha are active in visualization, daydreams and fantasy. It is said that alpha brainwaves are like the bridge between beta’s wakefulness, acuity, and the analytic mind, and theta’s relaxed state. Interestingly, the same paper said the hypnotherapist’s brainwave pattern exhibited a similar one to the patients, but with one exception. The therapist also showed beta brainwave patterns. The layout of brainwave patterns for the therapist is something I literally experience every time I do a hypnosis with a patient. I can “feel” the different levels of awareness while I shape my language, organize the structure, decide how many times I need to say something, which metaphors to use, observe what is going on for the person (all processes in which beta brainwaves are dominant). At the same time, I, too, enter a state of relaxation, shape what is to be visualized, and feel it in my own being. For instance, the image of lying in a boat might be evoked. I will feel its gentle rocking, even while I speak of it and invite my patient to enjoy it, or not. Sometimes, being with the person as they enter the healing space, I feel it too. It is as though I am sharing their dream. 
Neurological investigations are interesting, but this is only part of what’s going on in the hypnotic process. The bottom line is that what happens in each session needs to be relevant and useful for the patient, as well as how committed they are in their own healing. Without this, there is not much point. Commitment and relevance is the critical thing. While I can write of magic gloves and all that, the intention of a person with regard to their own healing matters more than any magic. 
One session is rarely ever enough. Most responsible hypnotherapists recommend at least three sessions. The deepest change occurs when three sessions are committed to, and participating with the patient in these, I see actual healing taking place and the person’s reports feeling much better.