Wednesday, 27 January 2021

“Hearing” Others by Dr Elizabeth McCardell, M. Couns., PhD

 

February 2021

 

 

     I’m  intrigued by the way in which we  get a sense of unseen other people through the narrative of the people talking directly with us. In literary terms, this is known as narrative empathy and it may because my first degree was a major in English Literature, that the idea fascinates me on several levels.

 

     A while ago, I was listening to a man describing a few ex-girlfriends and I could barely get any real sense of the personhood of these women. It dawned on me that my feelings of disquiet had a lot to do with this man’s own lack of a sense of the “otherness” of the women. If they were characters in a novel, they would be like wraiths, with no substance. We speak, after all, much as we experience.

 

     We fill in, with our imaginations and felt sense, what we think is going on in another person’s mind when we listen to them speak or write or otherwise depict, the object of their interest. If a person’s focus is on outward appearances, as it was with the man described above, we get very little information on what these other people are actually like. It’s sort of like flicking through a Vogue magazine where women are objectified; nothing more, nothing less.

 

     This man, who did not have a real sense of the subjective nature of his ex-girlfriends’ experiences, could not understand the effect his actions had on them and the not knowing caused him and, presumably them, real distress. His lack of empathy seemed to be generated by an unawareness of the subjective presence of others. This, I think, was the result of being thrust into an adult world when he was still a child. We develop much of our capacity for empathy though peer contact in a casual environment where ideas of relationship are tried and tested and tried again, and he didn’t have much of this. He was forced to grow up too quickly.

 

     Getting a sense of how others are feeling is a sign of emotional intelligence and it is the capacity for empathy. Not “hearing” how others are feeling means that they don’t really get a sense of what they themselves are feeling. This is not to say they have no feelings, but rather can’t identify what’s going on within themselves and in the behaviour of others and have difficulty adjusting their behaviour to make space for others’ responses. There is a clinical word for this personality trait: Alexithymia, and being a  trait, it is possible to learn, to heighten, awareness of the feelings of self and others.

 

     When I was studying couples counselling in my Master of Counselling course we did a lot of practice runs working with people who were not “hearing” the perspectives of the other person they were in a relationship with. We had them do a bit of play acting whereby each had to pretend to be the other person, saying the words they’d heard the other say. This simple task quickly gave each person a felt sense of the other person and a bit of an awareness of other lives, other sensibilities, other perspectives.

 

     A study needs to be done to investigate how such a technique changes the quality of “voice” in a person’s narrative accounts of others. The quality of “voice” after all changes the capacity to “hear” another person, other people. When we speak of others, what we know of ourselves and how we perceive the other lives of the people we speak of, is reflected in the quality of our narratives. To speak of others without feeling something of what another is feeling is to speak as if “tone deaf”: there is sound, but not much content.  To “hear” another allows us to speak of them in a deeper, fuller way. The man I mentioned above, could well benefit from psychotherapy, if he ever should wish it. The purpose of therapy here would be to learn how to fill out a life with reciprocated relationships that feel good, by recognizing the felt being of others. That makes for a life among others rich and fulfilling.